And no, I'm not going to get all infomercial on you.
I've lost 5 lbs. in a month. How did I do it? By chugging a TON of water throughout the day. I decided to quit feeling bloated and made a commitment to drink more water. It's worked. I know that the weight loss is just water weight, but I don't care. I feel healthier. My skin feels fantastic. It was just a great move.
Now if I could just lose more. Hopefully my thyroid will be nice to me and allow that to happen! ;)
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2 comments:
:)
That's great! I just saw a clip of the "water diet" on the news tonight and made myself a note to do some research on it.
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