Within the past week, I've ran three times!
I ran for 45 minutes on the treadmill last Friday. Tuesday I ran about 30 minutes on the treadmill. This morning, I put Maeve in the jogging stroller and ran for 40 minutes outside! I'm so excited! I credit Body Step for giving me the stamina that I need for these runs. I think that running will also help my stamina in Body Step too. It's ALL good!
Pray, pray, pray for the numbers on the scale to go down! :) Before I got pregnant with Maeve, I was running a lot and it really helped me change my shape.
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1 comment:
YAY!
WOO-HOO!
YEE-HAW!
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